“Oh, my aching ankle.” That’s a common refrain, some version of which we hear frequently at Essex Union Podiatry. Ankles are the source of some of the most common bone and joint injuries. While there are a variety of causes, and subsequently a variety of treatment solutions, it is crucial to understand two important sources of ankle pain: a sprain … Read More

Itchy feet are the worst, if only because you’ll get some funny looks if you take off your shoes and scratch (which is probably not a good idea anyway). So if scratching is out, what can you do about feet that itch? Your first step is learning what’s causing the itch. Then you can begin to treat the cause. Here … Read More

You may love to hit the slopes or the skating rink when the temperature (and the snow) starts falling, but you may not realize the beating your feet and ankles take from winter sports. Between cold conditions, ill-fitting boots and sports that may involve lots of cutting and changing direction, winter can be pretty tough on your feet. Don’t let … Read More