Plantar Fasciitis: The Underestimated (But Fixable) Plague of Athletes

Plantar fasciitis is an inflammation of the plantar fascia, a ligament (a thick band of fibrous tissue) on the bottom of the foot that connects the heel bone to the toes. While it may not be one of the more common medical household terms, the condition has been an official diagnosis since the 1970s. In fact, approximately 10 percent of … Read More